Praia is the capital of Cape Verde, set on the south coast of Santiago island. Highlights include a scattering of attractive Portuguese colonial architecture around the Praca Alexandre Albuquerque, while the lively fruit and vegetable market will give you a taste of local life at street level.

The island of Fogo is a remarkable sight, a towering and still active volcano where several hundred hardy (or perhaps foolhardy) souls still insist on living inside the crater. The otherworldy volcanic landscape is extremely fertile, and we recommend trying the excellent wine produced here.

Santo Antão is perhaps the most beautiful of all the Cape Verde islands, a landscape of spectacular peaks and ridges where houses cling precariously to the steep valley sides. The winding mountain roads, which take you up past banana and sugarcane plantations, are not for the faint of heart, but worth it for the stunning views from the top.

The windswept dunes of Boa Vista are a little piece of the Sahara, blown westwards from the African mainland. The island’s stunning beaches provide nesting sites for loggerhead turtles, while the main town, Sal Rei, is characterised by charming cobbled streets and colonial architecture.

Banjul is the capital of The Gambia, Africa’s smallest country, situated at the point where the Gambia river enters the Atlantic. City highlights include the National Museum and the bustling Royal Albert Market, and the nearby Tanji Bird Reserve attracts ornithologists from around the world, with hundreds of colourful species.