Colourful and eccentric, the island city of Key West stands apart from the rest of Florida. A strong Caribbean influence reflects the city’s proximity to Cuba and the Bahamas, and it has long been known as a bohemian hangout, a welcoming and open-minded place that Ernest Hemingway once called home.

Belize’s capital does not enjoy the best reputation, and we wouldn’t recommend spending too much time here; use it instead as a jumping-off point to explore the fascinating Mayan ruins of Xunantunich, Lamanai and Altun Ha, or take a snorkelling trip to the beautiful Barrier Reef, including the famous Blue Hole.

The Caribbean island of Providencia may belong to Colombia, but its relative inaccessibility and distance from the mainland lends the island its own distinct flavour. Many locals speak an English creole, and tourists are thin on the ground. It’s a great place for diving, snorkelling or relaxing on the beach.

The Bocas del Toro archipelago is one of Panama’s most appealing tourist destinations, a collection of idyllic Caribbean islands blessed with beautiful beaches, lush mangroves and wildlife including sloths, iguanas and turtles.

Situated just off the coast of Panama, the idyllic San Blas islands are home to the Kuna Indians, who enjoy political autonomy from the mainland and have an unusual degree of control over tourism to their homeland. Visiting these simple island communities is a privilege, and an insight into an indigenous way of life unsullied by mass tourism.